Bernhard Hering 5:00 SkiErg
977m
Meters
5:00.0
Time
2:33.5
Pace
51
Calories
160
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 47 |
| Stroke Count | 239 |
| Drag Factor | 44 |
December 07, 2022 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 47 | 160 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 48 | 162 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 43 | 157 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 45 | 159 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 48 | 159 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 55 | 164 |
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Workout Graph
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