Bernhard Hering 30:00 SkiErg
6,021m
Meters
30:00.0
Time
2:29.4
Pace
331
Calories
170
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 49 |
| Stroke Count | 1470 |
| Drag Factor | 47 |
December 11, 2022 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 49 | 170 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 54 | 179 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 54 | 183 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 45 | 175 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 44 | 163 |
| 30:00.0 | 1,137m | 2:38.3 | 88 | 603 | 49 | 154 |
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Workout Graph
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