Bernhard Hering 30:00 SkiErg
6,200m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 49 |
| Stroke Count | 1475 |
| Drag Factor | 45 |
December 14, 2022 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 49 | 156 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 49 | 149 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 49 | 151 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 47 | 153 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 48 | 153 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 53 | 176 |
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