Bernhard Hering 30:00 SkiErg
6,282m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
166
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 48 |
Stroke Count | 1464 |
Drag Factor | 47 |
January 22, 2023 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 48 | 166 |
6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 51 | 152 |
12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 51 | 166 |
18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 47 | 166 |
24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 48 | 167 |
30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 47 | 180 |
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Workout Graph
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