Bernhard Hering 30:00 SkiErg

6,282m

Meters

30:00.0

Time

2:23.2

Pace

353

Calories

166

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate48
Stroke Count1464
Drag Factor47

January 22, 2023 20:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,282m 2:23.2 119 709 48 166
6:00.0 1,252m 2:23.7 118 705 51 152
12:00.0 1,266m 2:22.1 122 719 51 166
18:00.0 1,253m 2:23.6 118 706 47 166
24:00.0 1,253m 2:23.6 118 706 48 167
30:00.0 1,260m 2:22.8 120 713 47 180

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Workout Graph

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