Bernhard Hering 20:00 SkiErg
4,302m
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
170
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 49 |
| Stroke Count | 1002 |
| Drag Factor | 46 |
January 26, 2023 17:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 49 | 170 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 50 | 162 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 49 | 166 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 50 | 172 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 47 | 166 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 53 | 187 |
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Workout Graph
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