Bernhard Hering 30:00 SkiErg
5,971m
Meters
30:00.0
Time
2:30.7
Pace
328
Calories
172
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 47 |
| Stroke Count | 1413 |
| Drag Factor | 48 |
February 02, 2023 19:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,971m | 2:30.7 | 102 | 651 | 47 | 172 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 54 | 188 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 43 | 161 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 46 | 166 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 43 | 165 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 49 | 182 |
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Workout Graph
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