Bernhard Hering 30:00 SkiErg

6,121m

Meters

30:00.0

Time

2:27.0

Pace

336

Calories

143

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate47
Stroke Count1422
Drag Factor48

February 06, 2023 19:02:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,121m 2:27.0 110 678 47 143
6:00.0 1,231m 2:26.2 112 685 48 136
12:00.0 1,224m 2:27.0 110 678 47 139
18:00.0 1,214m 2:28.2 107 669 48 143
24:00.0 1,229m 2:26.4 111 683 47 144
30:00.0 1,223m 2:27.1 110 677 47 153

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Workout Graph

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