Bernhard Hering 30:00 SkiErg
6,013m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 47 |
| Stroke Count | 1409 |
| Drag Factor | 47 |
February 09, 2023 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 47 | 152 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 49 | 147 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 46 | 152 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 46 | 153 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 47 | 158 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 48 | 151 |
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Workout Graph
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30:00