Bernhard Hering 30:00 SkiErg
6,102m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 48 |
| Stroke Count | 1471 |
| Drag Factor | 47 |
February 15, 2023 13:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 48 | 150 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 53 | 146 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 48 | 151 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 48 | 153 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 48 | 154 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 47 | 149 |
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Workout Graph
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30:00