Bernhard Hering 30:00 SkiErg
6,155m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 46 |
| Stroke Count | 1401 |
| Drag Factor | 43 |
February 22, 2023 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 46 | 150 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 50 | 141 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 47 | 147 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 44 | 149 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 46 | 153 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 46 | 161 |
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Workout Graph
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30:00