Bernhard Hering 30:06 SkiErg
6,320m
Meters
30:06.1
Time
2:22.8
Pace
357
Calories
165
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 47 |
| Stroke Count | 1422 |
| Drag Factor | 46 |
February 25, 2023 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,320m | 2:22.8 | 120 | 712 | 47 | 165 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 57 | 174 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 49 | 157 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 48 | 157 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 44 | 163 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 41 | 161 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 44 | 174 |
| 30:06.1 | 3m | 16:56.6 | 0 | 301 | 0 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.