Bernhard Hering 30:00 SkiErg
6,011m
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 47 |
| Stroke Count | 1412 |
March 12, 2023 17:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 47 | 136 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 50 | 133 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 45 | 134 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 45 | 138 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 47 | 137 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 49 | 138 |
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Workout Graph
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30:00