Bernhard Hering 30:00 SkiErg
6,143m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
165
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 47 |
| Stroke Count | 1410 |
March 15, 2023 20:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,143m | 2:26.5 | 111 | 683 | 47 | 165 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 47 | 152 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 47 | 163 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 45 | 165 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 46 | 163 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 50 | 186 |
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Workout Graph
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30:00