Bernhard Hering 30:00 SkiErg
6,247m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
160
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 48 |
| Stroke Count | 1463 |
| Drag Factor | 37 |
April 03, 2023 19:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 48 | 160 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 48 | 149 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 49 | 153 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 46 | 158 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 48 | 166 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 53 | 177 |
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Workout Graph
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30:00