Bernhard Hering 30:00 SkiErg
6,121m
Meters
30:00.0
Time
2:27.0
Pace
344
Calories
167
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 48 |
| Stroke Count | 1458 |
| Drag Factor | 47 |
April 05, 2023 21:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,121m | 2:27.0 | 110 | 678 | 48 | 167 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 51 | 173 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 52 | 181 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 47 | 165 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 45 | 157 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 48 | 162 |
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Workout Graph
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30:00