Bernhard Hering 30:00 SkiErg
6,201m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 47 |
| Stroke Count | 1426 |
| Drag Factor | 46 |
April 06, 2023 19:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 47 | 156 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 47 | 144 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 46 | 151 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 44 | 153 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 45 | 150 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 55 | 186 |
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Workout Graph
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30:00