Bernhard Hering 15:00 SkiErg
3,238m
Meters
15:00.0
Time
2:18.9
Pace
185
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 51 |
| Stroke Count | 765 |
April 08, 2023 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,238m | 2:18.9 | 130 | 748 | 51 | 152 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 48 | 141 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 52 | 146 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 52 | 155 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 50 | 156 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 53 | 166 |
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Workout Graph
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