Bernhard Hering 30:00 SkiErg
6,149m
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 48 |
| Stroke Count | 1460 |
| Drag Factor | 45 |
April 13, 2023 21:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 48 | 140 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 50 | 136 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 49 | 139 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 50 | 140 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 45 | 139 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 49 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00