Bernhard Hering 30:00 SkiErg
6,001m
Meters
30:00.0
Time
2:29.9
Pace
338
Calories
173
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 42 |
| Stroke Count | 1288 |
| Drag Factor | 47 |
April 18, 2023 19:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 42 | 173 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 48 | 184 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 42 | 184 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 35 | 166 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 42 | 165 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 47 | 170 |
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Workout Graph
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30:00