Bernhard Hering 30:00 SkiErg
6,100m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
161
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 43 |
| Stroke Count | 1319 |
| Drag Factor | 45 |
April 19, 2023 21:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 43 | 161 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 44 | 151 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 44 | 156 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 44 | 158 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 41 | 162 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 46 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00