Bernhard Hering 30:00 SkiErg
6,053m
Meters
30:00.0
Time
2:28.6
Pace
342
Calories
167
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 46 |
| Stroke Count | 1391 |
| Drag Factor | 46 |
April 21, 2023 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 46 | 167 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 46 | 167 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 50 | 159 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 48 | 185 |
| 24:00.0 | 1,085m | 2:45.8 | 77 | 563 | 41 | 160 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 47 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00