Bernhard Hering 30:00 SkiErg
6,234m
Meters
30:00.0
Time
2:24.3
Pace
351
Calories
165
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 46 |
| Stroke Count | 1403 |
| Drag Factor | 48 |
April 26, 2023 10:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 46 | 165 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 50 | 169 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 48 | 175 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 44 | 163 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 46 | 162 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 46 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00