Bernhard Hering 30:00 SkiErg
6,341m
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
168
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 48 |
| Stroke Count | 1457 |
| Drag Factor | 44 |
May 22, 2023 20:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341m | 2:21.9 | 122 | 721 | 48 | 168 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 53 | 163 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 48 | 163 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 49 | 167 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 45 | 167 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 48 | 181 |
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Workout Graph
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30:00