Bernhard Hering 30:00 SkiErg
6,027m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
161
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 44 |
| Stroke Count | 1347 |
July 20, 2023 18:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 44 | 161 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 45 | 152 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 44 | 160 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 44 | 165 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 44 | 164 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 47 | 168 |
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Workout Graph
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30:00