Bernhard Hering 10000m SkiErg
10,000m
Meters
49:50.8
Time
2:29.5
Pace
549
Calories
168
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 45 |
Stroke Count | 2284 |
August 06, 2023 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:50.8 | 10,000m | 2:29.5 | 105 | 660 | 45 | 168 |
10:04.8 | 2,000m | 2:31.2 | 101 | 648 | 46 | 155 |
10:01.5 | 4,000m | 2:30.3 | 103 | 654 | 43 | 167 |
10:14.7 | 6,000m | 2:33.6 | 96 | 631 | 43 | 165 |
9:59.3 | 8,000m | 2:29.8 | 104 | 658 | 47 | 180 |
9:30.5 | 10,000m | 2:22.6 | 121 | 715 | 50 | 177 |
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Workout Graph
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