Bernhard Hering 10000m SkiErg
10,000m
Meters
50:27.4
Time
2:31.3
Pace
546
Calories
164
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 43 |
| Stroke Count | 2178 |
| Drag Factor | 44 |
August 08, 2023 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.4 | 10,000m | 2:31.3 | 101 | 647 | 43 | 164 |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 43 | 157 |
| 10:39.3 | 4,000m | 2:39.8 | 86 | 595 | 41 | 155 |
| 10:10.6 | 6,000m | 2:32.6 | 98 | 638 | 42 | 159 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 44 | 174 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 47 | 177 |
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Workout Graph
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