Bernhard Hering 10000m SkiErg
10,000m
Meters
48:19.5
Time
2:24.9
Pace
559
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 47 |
| Stroke Count | 2310 |
| Drag Factor | 43 |
August 14, 2023 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.5 | 10,000m | 2:24.9 | 115 | 695 | 47 | 171 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 50 | 163 |
| 9:36.2 | 4,000m | 2:24.0 | 117 | 702 | 47 | 167 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 46 | 173 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 48 | 176 |
| 9:43.7 | 10,000m | 2:25.9 | 113 | 687 | 48 | 178 |
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Workout Graph
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