Bernhard Hering 10000m SkiErg
10,000m
Meters
49:51.5
Time
2:29.5
Pace
548
Calories
165
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 45 |
| Stroke Count | 2279 |
| Drag Factor | 43 |
August 16, 2023 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.5 | 10,000m | 2:29.5 | 105 | 659 | 45 | 165 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 46 | 164 |
| 9:58.5 | 4,000m | 2:29.6 | 104 | 659 | 45 | 164 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 45 | 161 |
| 10:07.6 | 8,000m | 2:31.9 | 100 | 643 | 46 | 169 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 48 | 170 |
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Workout Graph
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