Bernhard Hering 10000m SkiErg
10,000m
Meters
48:50.3
Time
2:26.5
Pace
557
Calories
170
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 48 |
| Stroke Count | 2390 |
| Drag Factor | 43 |
August 18, 2023 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.3 | 10,000m | 2:26.5 | 111 | 682 | 48 | 170 |
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 50 | 166 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 49 | 163 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 48 | 172 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 48 | 173 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 50 | 180 |
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Workout Graph
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