Bernhard Hering 10000m SkiErg
10,000m
Meters
50:00.2
Time
2:30.0
Pace
545
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 46 |
| Stroke Count | 2317 |
August 23, 2023 19:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.2 | 10,000m | 2:30.0 | 104 | 656 | 46 | 146 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 45 | 140 |
| 9:59.6 | 4,000m | 2:29.9 | 104 | 657 | 45 | 147 |
| 10:01.5 | 6,000m | 2:30.3 | 103 | 654 | 46 | 149 |
| 10:00.4 | 8,000m | 2:30.1 | 103 | 656 | 47 | 149 |
| 9:59.9 | 10,000m | 2:29.9 | 104 | 657 | 49 | 149 |
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Workout Graph
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