Bernhard Hering 5:00 SkiErg
1,081m
Meters
5:00.0
Time
2:18.7
Pace
60
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 50 |
| Stroke Count | 249 |
| Drag Factor | 44 |
September 05, 2023 18:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 50 | 153 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 48 | 140 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 50 | 155 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 50 | 154 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 50 | 157 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 52 | 160 |
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Workout Graph
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