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Bernhard Hering v0:20/0:10r...24 SkiErg

1,992

Meters

8:00.0

Time

2:00.4

Pace

119

Calories

177

Heart Rate

Rest Distance700
Rest Time11:40.0
Overall Distance2,692
Overall Time19:40.0
Average Watts200
Calories Per Hour988
Stroke Rate61
Stroke Count582
Drag Factor43

September 05, 2023 19:05:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,992 2:00.4 200 988 61 177
0:20.0 85 1:57.6 215 1039 63 166
r: 0:10 37
0:20.0 85 1:57.6 215 1039 66 173
r: 0:10 35
0:20.0 86 1:56.2 223 1066 60 178
r: 0:10 21
0:20.0 87 1:54.9 230 1093 60 180
r: 0:10 21
0:20.0 84 1:59.0 207 1013 63 181
r: 0:10 22
0:20.0 84 1:59.0 207 1013 60 183
r: 0:10 20
0:20.0 84 1:59.0 207 1013 63 183
r: 0:10 20
0:20.0 82 2:01.9 193 964 60 183
r: 4:00 67
0:20.0 89 1:52.3 247 1149 66 156
r: 0:10 38
0:20.0 84 1:59.0 207 1013 63 174
r: 0:10 35
0:20.0 82 2:01.9 193 964 63 176
r: 0:10 34
0:20.0 80 2:05.0 179 916 63 181
r: 0:10 32
0:20.0 79 2:06.5 173 893 63 180
r: 0:10 29
0:20.0 81 2:03.4 186 940 60 181
r: 0:10 21
0:20.0 82 2:01.9 193 964 57 182
r: 0:10 25
0:20.0 79 2:06.5 173 893 57 182
r: 4:00 48
0:20.0 83 2:00.4 200 988 60 154
r: 0:10 37
0:20.0 86 1:56.2 223 1066 60 169
r: 0:10 34
0:20.0 85 1:57.6 215 1039 69 179
r: 0:10 23
0:20.0 81 2:03.4 186 940 60 182
r: 0:10 19
0:20.0 83 2:00.4 200 988 63 184
r: 0:10 21
0:20.0 83 2:00.4 200 988 63 184
r: 0:10 23
0:20.0 82 2:01.9 193 964 63 188
r: 0:10 19
0:20.0 79 2:06.5 173 893 60 185
r: 0:10 19
r700

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