Bernhard Hering 30:00 SkiErg
6,084m
Meters
30:00.0
Time
2:27.9
Pace
340
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 46 |
| Stroke Count | 1404 |
| Drag Factor | 44 |
November 06, 2023 18:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 46 | 162 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 46 | 142 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 51 | 161 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 47 | 157 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 45 | 162 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 44 | 192 |
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30:00