Bernhard Hering 30:00 SkiErg
6,137m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
160
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 47 |
| Stroke Count | 1417 |
November 14, 2023 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,137m | 2:26.6 | 111 | 681 | 47 | 160 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 47 | 154 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 47 | 159 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 46 | 156 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 47 | 161 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 49 | 170 |
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Workout Graph
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30:00