Bernhard Hering 30:00 SkiErg
6,139m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 48 |
| Stroke Count | 1461 |
| Drag Factor | 44 |
January 01, 2024 17:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 48 | 159 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 50 | 157 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 50 | 157 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 46 | 156 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 49 | 162 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 48 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.