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Bernhard Hering 10000m SkiErg

10,000m

Meters

46:01.2

Time

2:18.0

Pace

573

Calories

Average Watts133
Calories Per Hour757
Stroke Rate54
Stroke Count2516

April 01, 2024 19:57:27

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Race

Ranked
Yes

Entered
ErgRace

Paraeishockey

Splits

Time Meters Pace Watts Cal/Hr S/M
46:01.2 10,000m 2:18.0 133 757 54
2:21.8 500m 2:21.8 123 722 52
2:15.6 1,000m 2:15.6 140 783 60
2:13.5 1,500m 2:13.5 147 806 59
2:15.2 2,000m 2:15.2 142 787 53
2:21.4 2,500m 2:21.4 124 726 47
2:18.0 3,000m 2:18.0 133 758 55
2:16.6 3,500m 2:16.6 137 772 56
2:17.3 4,000m 2:17.3 135 765 54
2:17.7 4,500m 2:17.7 134 761 55
2:19.9 5,000m 2:19.9 128 739 56
2:24.7 5,500m 2:24.7 116 697 49
2:18.8 6,000m 2:18.8 131 750 57
2:19.3 6,500m 2:19.3 129 745 56
2:19.9 7,000m 2:19.9 128 739 54
2:23.4 7,500m 2:23.4 119 708 50
2:17.7 8,000m 2:17.7 134 761 57
2:15.8 8,500m 2:15.8 140 780 57
2:17.4 9,000m 2:17.4 135 764 56
2:13.2 9,500m 2:13.2 148 809 55
2:13.9 10,000m 2:13.9 146 801 56