Bernhard Hering 10:00 SkiErg
2,158m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 54 |
| Stroke Count | 542 |
| Drag Factor | 43 |
May 17, 2024 17:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 54 | 156 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 54 | 149 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 59 | 157 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 50 | 154 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 52 | 157 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 56 | 165 |
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Workout Graph
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