Bernhard Hering 21:58 SkiErg
4,206m
Meters
21:58.5
Time
2:36.7
Pace
227
Calories
167
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 48 |
| Stroke Count | 1067 |
| Drag Factor | 43 |
July 19, 2024 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.5 | 4,206m | 2:36.7 | 91 | 612 | 48 | 167 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 55 | 181 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 47 | 175 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 46 | 167 |
| 21:58.5 | 665m | 2:59.3 | 61 | 508 | 44 | 148 |
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Workout Graph
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