Bernhard Hering 30:00 SkiErg
6,333m
Meters
30:00.0
Time
2:22.1
Pace
363
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 53 |
| Stroke Count | 1611 |
| Drag Factor | 43 |
July 25, 2024 21:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 53 | 162 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 51 | 164 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 54 | 157 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 52 | 158 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 54 | 164 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 57 | 171 |
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Workout Graph
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