Bernhard Hering 30:00 SkiErg
6,356m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
167
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 53 |
| Stroke Count | 1597 |
| Drag Factor | 34 |
December 18, 2024 12:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 53 | 167 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 55 | 152 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 55 | 169 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 50 | 165 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 51 | 171 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 55 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.