Bernhard Hering 30:00 SkiErg
6,119m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 49 |
| Stroke Count | 1492 |
| Drag Factor | 42 |
December 19, 2024 19:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119m | 2:27.0 | 110 | 678 | 49 | 154 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 52 | 147 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 48 | 146 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 49 | 156 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 48 | 154 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 51 | 170 |
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Workout Graph
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