Bob Dillis 30:00 row

7,162m

Meters

30:00.0

Time

2:05.6

Pace

452

Calories

Average Watts176
Calories Per Hour907
Stroke Rate25
Stroke Count750
Drag Factor110

January 18, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,162m 2:05.6 176 907 25
6:00.0 1,374m 2:11.0 156 835 24
12:00.0 1,428m 2:06.0 175 901 24
18:00.0 1,444m 2:04.6 181 921 25
24:00.0 1,448m 2:04.3 182 927 25
30:00.0 1,468m 2:02.6 190 953 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.