Bob Dillis 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 25 |
Stroke Count | 750 |
Drag Factor | 110 |
January 18, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 25 |
6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 |
12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 |
18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 |
24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 |
30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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