Bob Dillis 30:00 row
7,287m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 110 |
February 06, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,287m | 2:03.5 | 186 | 939 | 24 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.