Bob Dillis 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 121 |
March 17, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 27 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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