Bob Dillis 30:00 row
7,342
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 121 |
April 15, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,342 | 2:02.5 | 190 | 950 | 475 | 25 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 24 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 25 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 25 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 25 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 26 |
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Workout Graph
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