Bob Dillis 8000m row
8,000m
Meters
32:41.5
Time
2:02.5
Pace
511
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 121 |
April 22, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.5 | 8,000m | 2:02.5 | 190 | 953 | 25 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 25 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 26 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 25 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 25 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 26 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 25 |
| 2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 25 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 25 |
| 2:02.0 | 4,500m | 2:02.0 | 193 | 963 | 25 |
| 2:01.8 | 5,000m | 2:01.8 | 194 | 966 | 25 |
| 2:02.0 | 5,500m | 2:02.0 | 193 | 963 | 25 |
| 2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 25 |
| 2:01.4 | 6,500m | 2:01.4 | 196 | 973 | 26 |
| 2:01.6 | 7,000m | 2:01.6 | 195 | 969 | 25 |
| 2:01.6 | 7,500m | 2:01.6 | 195 | 969 | 27 |
| 1:57.4 | 8,000m | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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