Bob Dillis 8000m row
8,000
Meters
32:41.5
Time
2:02.5
Pace
511
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 121 |
April 22, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.5 | 8,000 | 2:02.5 | 190 | 937 | 511 | 25 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 25 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 896 | 31 | 26 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 932 | 32 | 25 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 25 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 26 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 941 | 32 | 25 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 948 | 32 | 25 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 946 | 32 | 25 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 944 | 32 | 25 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 945 | 32 | 25 |
| 2:02.0 | 5,500 | 2:02.0 | 193 | 944 | 32 | 25 |
| 2:02.7 | 6,000 | 2:02.7 | 189 | 938 | 32 | 25 |
| 2:01.4 | 6,500 | 2:01.4 | 196 | 948 | 32 | 26 |
| 2:01.6 | 7,000 | 2:01.6 | 195 | 947 | 32 | 25 |
| 2:01.6 | 7,500 | 2:01.6 | 195 | 947 | 32 | 27 |
| 1:57.4 | 8,000 | 1:57.4 | 216 | 1042 | 34 | 27 |
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Workout Graph
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