Bob Dillis 30:00 row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 121 |
May 11, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 27 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 |
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Workout Graph
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