Bob Dillis 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 121 |
May 15, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 25 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
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Workout Graph
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