Bob Dillis 8000m row
8,000
Meters
32:37.0
Time
2:02.3
Pace
520
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 122 |
May 27, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.0 | 8,000 | 2:02.3 | 191 | 958 | 520 | 28 |
| 6:48.2 | 1,600 | 2:07.5 | 169 | 880 | 99 | 26 |
| 6:35.3 | 3,200 | 2:03.5 | 186 | 938 | 103 | 27 |
| 6:28.3 | 4,800 | 2:01.3 | 196 | 974 | 105 | 28 |
| 6:25.1 | 6,400 | 2:00.3 | 201 | 991 | 106 | 28 |
| 6:20.1 | 8,000 | 1:58.7 | 209 | 1018 | 107 | 29 |
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Workout Graph
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