Bob Dillis 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 119 |
June 10, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 26 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 |
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Workout Graph
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